Work With Me
I offer personalized culinary support and coaching for people navigating complex health conditions, disabilities, and dietary needs.
This work is highly individualized. Many of my clients come to me in overwhelmed, often frustrated places, because they are struggling to find autonomy, satisfaction, and a sense of self sufficiency while battling health issues and the surrounding burnout. My role is to help provide a highly customized system of support to build something sustainable, nourishing, and actually relevant to your unique circumstances.
I understand that asking for help around the topic of food and cooking— even recognizing that you may need it, is not so easily unglued from feelings of judgement, shame, and anxiety. I work with a holistic approach guided by my deeply held belief that our relationships with food don't exist in a vacuum separate from capitalism’s warping lens over learning and production, nor our struggles of trauma, illness, neurodivergence, or a combination thereof.
I prefer to work in a way that gathers safety via structure and consistency, with ample permission for your whims, creativity, and excitement to flow freely. My style will always insist upon sensitivity and non judgement— not just from my end, but from you to yourself.
Because of the depth of this work, I offer monthly support packages rather than hourly sessions.
What’s Included
All packages include a combination of:
1:1 sessions (virtual or in-person)
Personalized recipe and meal support
Research tailored to your needs and constraints
Ongoing adjustments as things change
Between-session communication (within agreed boundaries)
This structure allows me to support you holistically, not just during scheduled time.
Pricing
Most clients work with me in the range of:
$320 – $700 per month
Your specific rate depends on:
Level of support (session frequency and length)
Complexity of your needs
Amount of behind-the-scenes research and development required
Whether in-person work and travel are involved
After an initial consultation, I’ll recommend a package that fits your situation so everything is clear and agreed upon upfront.
Support Tiers
Every plan is customized, but most clients fall into one of these general ranges:
Foundational Support
For those needing guidance and structure with lighter ongoing support
Collaborative Support
For ongoing, hands-on support with regular adjustments
Intensive Support
For complex situations requiring deeper involvement, frequent sessions, and significant off-session work
A Note on Flexibility
I understand that needs can change—especially when navigating health.
If your support needs shift, we’ll revisit your plan together.
Nothing changes without your awareness and consent.
Accessibility
I hold a limited number of sliding scale spots and lower-intensity options when possible.
If cost is a barrier, you’re welcome to mention that in your inquiry.
Getting Started
I begin all client relationships with a consultation to understand your needs, challenges, and goals.
From there, I’ll suggest a support structure and pricing that aligns with the level of care you’re looking for.
I look forward to learning more about you!